New here? 3 classes for $69 ✿ Ten people per class, max ✿ Grip socks to borrow
New here? 3 classes for $69
WORKSHOPS & RETREATS · WORKSHOPS & RETREATS · WORKSHOPS & RETREATS · WORKSHOPS & RETREATS · WORKSHOPS & RETREATS · WORKSHOPS & RETREATS ·
What’s on
Workshops & retreats
go deeper, slow down, come away
Coming up
On the calendar
Small groups and lots of attention. Reserve a spot and we’ll confirm by email.
Sat 18 Oct
Reformer foundations
$65
Sat · 10:00 am · 2 hours
Springs, straps and set-up, slowly. The best first step before joining group classes.
6 spots left
Sun 2 Nov
Breathwork & stretch
$45
Sun · 4:00 pm · 90 min
A slow evening of breath, mobility and a long guided rest.
Almost full
Sat 15 Nov
Pre & postnatal workshop
$55
Sat · 1:00 pm · 2 hours
Safe core work for every trimester and the months after.
New
Fri 6 – Sun 8 Mar
Spring retreat
$890
3 days · lakeside, all meals
Two classes a day, slow meals and a lake to jump in. Twelve guests only.
Retreat
Private workshops
Your own workshop
Bridal parties, birthdays and team mornings: we host private workshops for 4 to 10 guests on the reformers, or up to 30 on the mat at your venue.
Every guest goes home with grip socks and a little stretch routine.
Workshops
Good to know
Tap “Reserve a spot” and tell us which event and how many people. We’ll confirm by email with a payment link.
Yes, with a full refund up to 7 days before (30 days for retreats). After that we can move you to another date.
Not for workshops. Retreats are best after a few classes, but every level is welcome.
Lodging, all meals, two classes a day and transport from the studio.
Move slow, Breathe deep, Stay strong, Feel good
Your first class
Your reformer is waiting 
Book online in a minute. Bring water and grip socks (or borrow ours), and arrive ten minutes early for your first class.