New on the schedule: Stretch & restore
After months of requests, our slowest class is here — and it’s already filling up.
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Notes from the studio
Movement tips, studio news and slow little rituals.
A 10-minute morning mat routine
No reformer? No problem.
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Your first reformer class: what to expect
Springs, straps, a moving carriage: the reformer looks like a lot the first time.
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